Slam Your Core with this 10-Min Medicine Ball Workout | BURNER | Men's Health - YouTube
Assault Mad Ball” WOD
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The Total-Body Medicine Ball Workout That Carves Your Core
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Workout with a partner? Try a medicine ball
Team WOD: Power Snatch, Toes-to-bars, and Medicine Ball Cleans & Solo WOD: 2 RFT: Power Snatch, Toes-to-bars, and Med Ball Cleans – SNORIDGE CROSSFIT
170726” WOD
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150122” WOD
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121213” WOD
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