The Iceman (Wim Hof) - I hope you're ready for a new cold shower challenge! Whether you're new to cold showers or you're already a seasoned practitioner, this is a great way
![Finished my first 20-day Shower Challenge with 3 Minutes Cold Exposure in the last week. : r/BecomingTheIceman Finished my first 20-day Shower Challenge with 3 Minutes Cold Exposure in the last week. : r/BecomingTheIceman](https://i.redd.it/5dyln4nh4rw61.jpg)
Finished my first 20-day Shower Challenge with 3 Minutes Cold Exposure in the last week. : r/BecomingTheIceman
![108 Likes, 2 Comments - Collin (@1wellcoach) on Instagram: “Day 3 of the Wim Hof Cold Shower Challenge! ❄️🚿❄️🚿❄️🚿” | Santé bien être 108 Likes, 2 Comments - Collin (@1wellcoach) on Instagram: “Day 3 of the Wim Hof Cold Shower Challenge! ❄️🚿❄️🚿❄️🚿” | Santé bien être](https://i.pinimg.com/1200x/aa/46/a0/aa46a09d2da1644ddb46b94955f189f7.jpg)
108 Likes, 2 Comments - Collin (@1wellcoach) on Instagram: “Day 3 of the Wim Hof Cold Shower Challenge! ❄️🚿❄️🚿❄️🚿” | Santé bien être
![I'm using the wim hof app 20 day shower challenge for ice baths. I really like the countdown timer to enter the ice and the gong sound when I can get out. I'm using the wim hof app 20 day shower challenge for ice baths. I really like the countdown timer to enter the ice and the gong sound when I can get out.](https://i.redd.it/iy2ik6r5jl481.jpg)
I'm using the wim hof app 20 day shower challenge for ice baths. I really like the countdown timer to enter the ice and the gong sound when I can get out.
![ChallengeBringsChange #MindsetMattersMost #2017 #WimHof #Repost @iceman_hof with @repostapp Participate … | Cold showers challenge, Cold shower, Mind over matter ChallengeBringsChange #MindsetMattersMost #2017 #WimHof #Repost @iceman_hof with @repostapp Participate … | Cold showers challenge, Cold shower, Mind over matter](https://i.pinimg.com/originals/b6/13/3f/b6133fb236b566bb35fff8154e9e3edc.jpg)